Category: yoga self-practice

“And if I only could I’d make a deal with God And I’d get him to swap our places Be running up that road Be running up that hill Be running up that building….” Running Up That Hill (A Deal With God) from Kate Bush’s 1985 LP Hounds of Love   You can’t really go wrong with […]

It was easy enough to get my toe in the door. Ironically, in the true and original sense of irony, it was getting my toe out of the door that broke it. I’d never broken a bone before. Firstly, I appreciated how lucky I had been, and secondly, I developed a true appreciation for my […]

Too often it seems that we are being led by the entertainment industry, rather than our own thoughts. We are surrounded by so many painted faces, parties and balloons with messages fill our metaphysical world. It takes time and effort to step away from their illusion, and to exercise our right to silence and solitude in a noisy, upset world.